Elevate Your Mindset Reclaim Your Energy

Transform stress, anxiety and worry into unbreakable and sustainable resilience!

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Do you ever feel as if the constant pressures of daily living are driving toward burnout? What if you could rewire that system and reprogram it toward a life of peace and freedom?

Learn simple strategies to reset your nervous system, and activate relaxation to restore balance and clarity.

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Energy Balance

Techniques to sustain your essential energy levels.

Learn how to activate your relaxation nerves.

Methods to enhance your mental well-being.

Mindful Techniques

Stress Relief

Meet the Epic Mentor

Vision: Raising the frequency of our universe by sharing simple strategies to align with the real self. Mission: Empowering individuals to navigate challenges to achieve an elevated mindset.

Dr. Haverland goes beyond traditional approaches to managing anxiety and worry. Her simple step-by-step approach teaches individuals, couples, and families how to hack their mindsets. This holistic approach teaches you how to apply the principles of self-awareness, meditation, and neuroplasticity. The EPIC Mindset is a proven system that will guide you through the layers of you to decode stress, rewire reactions, and reclaim control of your energy and focus. Learn how to upgrade your internal software and build unshakable resilience. Are you ready to learn how to navigate any challenge and finally align with the real you? Unleash your empowered self and become the driver of your own life!

Dr. Sarah Haverland

Our Services

Each session is designed to guide the individual on their unique journey and equip them with strategies and support for a lifetime of guidance and resilience.

Individual Session

30 min virtual session: $50

The initial session is $50. If you decide this is something you want to continue weekly or monthly, becoming a member will reduce the rates to $75/hour or $35/ half hour

Mediation Session

1 hour session, 2 individuals: $100

All sessions are 1 hour per (2) individuals and will be scheduled based on availability.

The initial session is $50. If you decide to become a member, hourly sessions $70, and 30 min sessions $35. We offer a mentorship program with reduced rates if interested in expanding to group sessions.

Minor Session

30 min virtual session: $50

Live Webinars, coursework, and community support are available to members. Memberships are based on one-time, annual $99, monthly plans starting at $10, and 3-month plans for $25..